孕婦專用綜合維他命補充：一份兩顆的總和夠嗎？-婦產科

關於孕婦專用綜合維他命補充？

---

醫師您好：
以下為市售其中一款孕婦專用綜合維他命之產品成分，所列出的劑量為一份兩顆的總和，請問懷孕三個月後若要使用此產品，只吃一顆，也就是列出劑量再折半，這樣的補充夠嗎？且因工作等其他因素，該孕婦本身並不容易做到很均衡的飲食，已此狀況來說，是否吃一份兩顆所補充的營養才會夠呢？謝謝...

以上問題，煩請為我解惑，非常感謝!!!

Serving Size 2 Caplets

Amount Per Serving
Vitamin A (100% as beta-Carotene) =>4500.00 IU
Vitamin C (as Ascorbic Acid) =>120.00 mg
Vitamin D (as Cholecalciferol) =>400.00 IU
Vitamin E (as natural d-alpha Tocopheryl Succinate) =>30.00 IU
Thiamin (Vitamin B-1)(as Thiamin Hydrochloride) =>1.40 mg
Riboflavin (Vitamin B-2) =>1.60 mg
Niacin (as Niacinamide) =>18.00 mg
Vitamin B-6 (as Pyridoxine Hydrochloride) =>10.00 mg
Folic Acid =>1000.00 mcg
Vitamin B12 (as Cyanocobalamin) =>8.00 mcg
Biotin =>35.00 mcg
Pantothenic Acid (as Calcium d-Pantothenate) =>7.00 mg
Calcium (as Calcium Carbonate) =>600.00 mg
Iron (as Ferrous Fumarate) =>18.00 mg
Iodine (as Potassium Iodide) =>290.00 mcg
Magnesium (as Magnesium Oxide) =>200.00 mg
Zinc (as Zinc Oxide) =>15.00 mg
Selenium (as Selenium Yeast) =>70.00 mcg
Copper (as Copper Gluconate) =>1.30 mg
Manganese (as Manganese Sulfate) =>2.60 mg
Chromium (as Chromium Yeast) =>45.00 mcg
Molybdenum (as Sodium Molybdate) =>50.00 mg
Boron (as Boron Citrate) =>150.00 mcg
Choline (as Choline Bitartrate) =>550.00 mcg

Other Ingredients: Cellulose, Titanium Dioxide (Natural Mineral Whitener), Vegetable Acetoglycerides

---

Jerry，30~39歲男性，詢問日期：2010/03/07